{"id":8577,"date":"2023-07-26T16:55:44","date_gmt":"2023-07-26T07:55:44","guid":{"rendered":"https:\/\/www.cobaring.com\/?p=8577"},"modified":"2023-11-30T14:25:35","modified_gmt":"2023-11-30T05:25:35","slug":"%e3%81%8c%e3%82%93%e3%82%92%e6%8a%91%e5%88%b6%e3%81%99%e3%82%8b%e9%a9%9a%e3%81%8d%e3%81%ae%e9%a3%9f%e6%9d%9012%e9%81%b8","status":"publish","type":"post","link":"https:\/\/www.cobaring.com\/?p=8577","title":{"rendered":"\u304c\u3093\u3092\u6291\u5236\u3059\u308b\u9a5a\u304d\u306e\u98df\u675012\u9078"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-8563\" src=\"https:\/\/www.cobaring.com\/wp-content\/uploads\/2023\/07\/20230726_144603.gif\" alt=\"\" width=\"388\" height=\"640\"><\/p>\n<p>\u53c2\u7167\u52d5\u753b<br \/>\n<a href=\"https:\/\/www.youtube.com\/watch?v=ccomNDndWtY&amp;t=742s\">https:\/\/www.youtube.com\/watch?v=ccomNDndWtY&amp;t=742s<\/a><\/p>\n<p>\u301040\u4ee350\u4ee3\u3011\u307e\u308b\u3067\u5929\u7136\u306e\u6297\u304c\u3093\u5264\uff01\u304c\u3093\u7d30\u80de\u304c\u6d88\u6ec5\u3059\u308b\u52b9\u679c\u30d0\u30c4\u30b0\u30f3\u306a\u610f\u5916\u306a\u98df\u3079\u7269\uff11\uff12\u9078\u3010\u3086\u3063\u304f\u308a\u89e3\u8aac\u3011\u3088\u308a\u5f15\u7528\u3055\u305b\u3066\u9802\u304d\u307e\u3057\u305f\u3002<\/p>\n<div id=\"mokuji\">\n<div class=\"post mokuji\"><\/div>\n<\/div>\n<h2>\u304c\u3093\u3092\u6291\u5236\u3059\u308b\u9a5a\u304d\u306e\u98df\u675012\u9078<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-8576\" src=\"https:\/\/www.cobaring.com\/wp-content\/uploads\/2023\/07\/20230726_142905.gif\" alt=\"\" width=\"388\" height=\"640\"><\/p>\n<p>\u7f8e\u5473\u3057\u3044\u3060\u3051\u3067\u306f\u306a\u304f\u6297\u304c\u3093\u5264\u3068\u3082\u3044\u3048\u308b\u3088\u3046\u306a\u6210\u5206\u3092\u6301\u3063\u305f\u9a5a\u304d\u306e\u98df\u6750\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<h2>\u5897\u52a0\u3059\u308b\u304c\u3093\u60a3\u8005<\/h2>\n<p><span style=\"color: coral;\">\u304c\u3093\u306f\u7537\u6027\uff12\u4eba\u306b\uff11\u4eba\u3001\u5973\u6027\u306f\uff13\u4eba\u306b\uff11\u4eba\u304f\u3089\u3044\u306e\u5272\u5408\u3067\u7f79\u60a3\u3057\u3066\u3044\u307e\u3059\u3002\u3057\u304b\u3082\u3001\u5e74\u3005\u7f79\u60a3\u3059\u308b\u4eba\u306f\u5897\u52a0\u3057\u3066\u3044\u307e\u3059\u3002<\/span><br \/>\n2021\u5e74\u306b\u304a\u3044\u3066\u306f\u3001\u304c\u3093\u6cbb\u7642\u3092\u3057\u3066\u3044\u308b\u4eba\u304c100\u4e07\u4eba\u4ee5\u4e0a\u3082\u3044\u308b\u3068\u63a8\u5b9a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br 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src=\"https:\/\/www.cobaring.com\/wp-content\/uploads\/2023\/07\/20230726_143238.gif\" alt=\"\" width=\"388\" height=\"640\"><\/p>\n<p><strong>\u300c\u30a2\u30ea\u30b7\u30f3\u300d\u300c\u30a2\u30db\u30a8\u30f3\u300d\u300c\u30b8\u30a2\u30ea\u30eb\u30c8\u30ea\u30b9\u30eb\u30d5\u30a3\u30c9\u300d\u300cS-\u30a2\u30ea\u30b7\u30b9\u30c6\u30a4\u30f3\u300d\u3068\u3044\u3046\u6210\u5206\u3092\u542b\u307f\u3001\u304c\u3093\u306e\u4e88\u9632\u306b\u671f\u5f85\u3055\u308c\u3066\u3044\u308b\u3002<\/strong><br \/>\n<span style=\"color: coral;\">\u751f\u3067\u98df\u3079\u308b\u5834\u5408\u306b\u6442\u308c\u308b\u6210\u5206\u306f\u3001\u300c\u30a2\u30ea\u30b7\u30f3\u300d\u3067\u3001\u4f53\u5185\u306e\u6d3b\u6027\u9178\u7d20\u3092\u4e2d\u548c\u3057\u3066\u304c\u3093\u306e\u767a\u751f\u3092\u6291\u3048\u3066\u304f\u308c\u308b\u50cd\u304d\u304c\u3042\u308a\u307e\u3059\u3002<br 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coral;\">\u524d\u8005\u306f\u304c\u3093\u7d30\u80de\u3092\u5206\u88c2\u3055\u305b\u308b\u9175\u7d20\u306e\u50cd\u304d\u3092\u6291\u3048\u308b\u3053\u3068\u304c\u671f\u5f85\u3067\u304d\u3001\u7279\u306b\u4e73\u304c\u3093\u3001\u80ba\u304c\u3093\u3001\u524d\u7acb\u817a\u304c\u3093\u306e\u4e88\u9632\u306b\u5f79\u7acb\u3064\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n\u30d3\u30bf\u30df\u30f3C\u3084\u30d3\u30bf\u30df\u30f3K\u3092\u542b\u307f\u3001\u304c\u3093\u7d30\u80de\u306e\u767a\u751f\u3092\u6291\u3048\u308b\u3001\u304c\u3093\u7d30\u80de\u3044\u306e\u5206\u88c2\u3092\u9632\u3050\u3001\u3068\u3044\u308f\u308c\u3066\u3044\u308b\u6210\u5206\u3082\u8c4a\u5bcc\u306b\u542b\u3093\u3067\u3044\u307e\u3059\u3002<\/span><br \/>\n\u304a\u52e7\u3081\u306e\u98df\u3079\u65b9\u306f\u8339\u3067\u3066\u9162\u5473\u564c\u3092\u304b\u3051\u3066\u98df\u3079\u308b\u65b9\u6cd5\u3067\u3059\u3002<br \/>\n\u4ed6\u306b\u3082\u4e38\u3005\uff11\u500b\u3092\u307f\u3058\u3093\u5207\u308a\u306b\u3057\u3066\u8010\u71b1\u76bf\u306b\u5165\u308c\u3066600w\u30674\u5206\u307b\u3069\u52a0\u71b1\u3059\u308b\u3053\u3068\u3067\u300c\u30ab\u30ea\u30d5\u30e9\u30ef\u30fc\u30e9\u30a4\u30b9\u300d\u3068\u3057\u3066\u98df\u3079\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<br \/>\n\u30ab\u30ec\u30fc\u3092\u304b\u3051\u305f\u308a\u3001\u30c1\u30e3\u30fc\u30cf\u30f3\u98a8\u306b\u3057\u3066\u98df\u3079\u308b\u3053\u3068\u3092\u304a\u52e7\u3081\u3057\u307e\u3059\u3002<\/p>\n<h2>\u30c8\u30de\u30c8<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-8572\" src=\"https:\/\/www.cobaring.com\/wp-content\/uploads\/2023\/07\/20230726_143404.gif\" alt=\"\" width=\"388\" height=\"640\"><\/p>\n<p><strong>\u30ea\u30b3\u30d4\u30f3\u3068\u3044\u3046\u6297\u9178\u5316\u7269\u8cea\u3092\u542b\u3093\u3067\u3044\u308b<\/strong>\u306e\u306f\u6709\u540d\u3067\u3059\u3002<br \/>\n\u304c\u3093\u306e\u4e88\u9632\u306b\u4e00\u5f79\u8cb7\u3063\u3066\u3044\u307e\u3059\u3002\u7279\u306b\u524d\u7acb\u817a\u304c\u3093\u306e\u4e88\u9632\u306b\u52b9\u679c\u304c\u3042\u308b\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n\u6297\u9178\u5316\u4f5c\u7528\u3082\u3042\u308b\u306e\u3067\u6027\u5225\u3092\u554f\u308f\u305a\u7a4d\u6975\u7684\u306b\u6442\u53d6\u3059\u308b\u3053\u3068\u3092\u63a8\u5968\u3057\u307e\u3059\u3002<br \/>\n\u3053\u306e\u30ea\u30b3\u30d4\u30f3\u306f\u30c8\u30de\u30c8\u306e\u8d64\u8272\u6210\u5206\u306b\u542b\u307e\u308c\u3066\u3044\u308b\u30ab\u30ed\u30c6\u30ce\u30a4\u30c9\u306e\u4e00\u7a2e\u3067\u3001\u7279\u306b\u52a0\u71b1\u3059\u308b\u3053\u3068\u3067\u52b9\u679c\u304c\u9ad8\u307e\u308b\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n\u3057\u304b\u3057\u306a\u304c\u3089\u3001\u52a0\u71b1\u3057\u3059\u304e\u308b\u3068\u6210\u5206\u304c\u6e1b\u5c11\u3057\u3066\u3057\u307e\u3044\u307e\u3059\u306e\u3067\u3001\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u3092\u98f2\u3080\u3053\u3068\u3082\u304a\u52e7\u3081\u3067\u3059\u3002<br \/>\n\u8d64\u304f\u719f\u3057\u305f\u65b0\u9bae\u306a\u30c8\u30de\u30c8\u3084\u7f36\u8a70\u3082\u6709\u52b9\u3067\u3059\u3002<br \/>\n\u306b\u3093\u306b\u304f\u3084\u7389\u306d\u304e\u306a\u3069\u3068\u4e00\u7dd2\u306b\u8abf\u7406\u3059\u308b\u3068\u4f53\u5185\u3078\u306e\u5438\u53ce\u7387\u304c\u30a2\u30c3\u30d7\u3057\u307e\u3059\u3002<br \/>\n\u3068\u3053\u308d\u304c\u3001<strong>\u30ea\u30b3\u30d4\u30f3\u306e\u6442\u53d6\u76ee\u5b89\u91cf\u306f\u300115mg\/\u65e5\u3067\u3059\u306e\u3067\u91cf\u306b\u306f\u6ce8\u610f\u304c\u5fc5\u8981<\/strong>\u3067\u3059\u3002<br \/>\n\u30c8\u30de\u30c8\u306a\u3089\u3070\uff12\u7389\u3001\u30b8\u30e5\u30fc\u30b9\u306a\u3089150ml\u304f\u3089\u3044\u304c\u76ee\u5b89\u3067\u3059\u3002<\/p>\n<h2>\u30a2\u30fc\u30e2\u30f3\u30c9<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-8571\" src=\"https:\/\/www.cobaring.com\/wp-content\/uploads\/2023\/07\/20230726_143450.gif\" alt=\"\" width=\"388\" height=\"640\"><\/p>\n<p>\u30a2\u30e1\u30ea\u30ab\u306e\u3042\u308b\u7814\u7a76\u306b\u3088\u3063\u3066\u30a2\u30fc\u30e2\u30f3\u30c9\u304c\u3001\u7d50\u8178\u304c\u3093\u3092\u4e88\u9632\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u3053\u3068\u304c\u5206\u3063\u305f\u305d\u3046\u3067\u3059\u3002<br \/>\n\u305d\u306e\u4ed6\u306e\u7814\u7a76\u3067\u3082\u3001<span style=\"color: coral;\">\u7d50\u8178\u304c\u3093\u306e\u65b9\u304c\uff11\u9031\u9593\u306b57g\uff08\uff17\u7c92\/\u65e5\uff09\u4ee5\u4e0a\u306e\u30ca\u30c3\u30c4\u3092\u98df\u3079\u308b\u3068\u3001\u98df\u3079\u306a\u304b\u3063\u305f\u4eba\u3088\u308a\u3082\u3001\u304c\u3093\u306e\u518d\u767a\u7387\u3001\u6b7b\u4ea1\u7387\u3068\u3082\u306b\u3001\u5927\u5e45\u306b\u4f4e\u4e0b\u3057\u305f\u306e\u3067\u3059\u3002<br \/>\n\u4e0d\u98fd\u548c\u8102\u80aa\u9178\u3001\u30ab\u30eb\u30b7\u30a6\u30e0\u3001\u30de\u30b0\u30cd\u30b7\u30a6\u30e0\u3001\u98df\u7269\u7e4a\u7dad\u306a\u3069\u5065\u5eb7\u306b\u6709\u610f\u7fa9\u306a\u6210\u5206\u3092\u8c4a\u5bcc\u306b\u542b\u3093\u3067\u3044\u307e\u3059\u3002<\/span><br \/>\n\u30ab\u30b7\u30e5\u30fc\u30ca\u30c3\u30c4\u3084\u30af\u30eb\u30df\u3001\u30d4\u30b9\u30bf\u30c1\u30aa\u306a\u3069\u3082\u6210\u5206\u306e\u5dee\u306f\u3042\u308c\u3069\u3001\u6709\u52b9\u3067\u3059\u3002<\/p>\n<h2>\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-8570\" src=\"https:\/\/www.cobaring.com\/wp-content\/uploads\/2023\/07\/20230726_143530.gif\" alt=\"\" width=\"388\" height=\"640\"><\/p>\n<p>90\u5e74\u4ee3\u304b\u3089\u304c\u3093\u306e\u4e88\u9632\u306b\u671f\u5f85\u3067\u304d\u308b\u3068\u3057\u3066\u3001\u6ce8\u76ee\u3055\u308c\u7d9a\u3051\u3066\u3044\u307e\u3059\u3002<br \/>\n\u5b9f\u969b\u6442\u53d6\u91cf\u306e\u591a\u3044\u3001<strong>\u30ae\u30ea\u30b7\u30e3\u3001\u30a4\u30bf\u30ea\u30a2\u3001\u30b9\u30da\u30a4\u30f3\u3067\u306f\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\u3092\u3042\u307e\u308a\u4f7f\u7528\u3057\u306a\u3044\u30e8\u30fc\u30ed\u30c3\u30d1\u306e\u56fd\u306b\u6bd4\u3079\u3066\u3001\u4e73\u304c\u3093\u3084\u5927\u8178\u304c\u3093\u306e\u6b7b\u4ea1\u7387\u304c\u4f4e\u3044<\/strong>\u3053\u3068\u304c\u5206\u304b\u3063\u3066\u3044\u307e\u3059\u3002<br \/>\n\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\u306b\u306f<span style=\"color: coral;\">\u300c\u30d2\u30c9\u30ed\u30ad\u30b7\u30c1\u30ed\u30bd\u30fc\u30eb\u300d\u3068\u3044\u3046\u6210\u5206\u304c\u3042\u308a\u3001\u304c\u3093\u7d30\u80de\u3092\u58ca\u3057\u3001\u4f53\u5185\u3067\u5897\u3048\u308b\u306e\u3092\u9632\u3050\u5f79\u5272\u304c\u3042\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n\u66f4\u306b\u3001\u6297\u9178\u5316\u4f5c\u7528\u3084\u6297\u304c\u3093\u4f5c\u7528\u3082\u3042\u308b\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/span>\u3068\u306f\u3044\u3048\u3001\u6cb9\u306a\u306e\u3067\u6442\u308a\u904e\u304e\u306b\u306f\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n<h2>\u7dd1\u8336<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-8569\" src=\"https:\/\/www.cobaring.com\/wp-content\/uploads\/2023\/07\/20230726_143623.gif\" alt=\"\" width=\"388\" height=\"640\"><\/p>\n<p>\u751f\u7523\u91cf\u304c\u4e0a\u4f4d\u306e\u9759\u5ca1\u770c\u306b\u8208\u5473\u6df1\u3044\u8abf\u67fb\u7d50\u679c\u304c\u3042\u308a\u307e\u3059\u3002<span style=\"color: coral;\">\u9759\u5ca1\u770c\u306e\u4e2d\u3067\u3082\u304a\u8336\u306e\u751f\u7523\u304c\u76db\u3093\u306a\u5730\u57df\u306e\uff11\u3064\u3067\u3042\u308b\u4e2d\u5ddd\u6839\u753a\u3067\u306f\u80c3\u304c\u3093\u3067\u6b7b\u4ea1\u3059\u308b\u7537\u6027\u306e\u5272\u5408\u304c\u5168\u56fd\u5e73\u5747\u306e\u7d041\/5\u3067\u3057\u305f\u3002<\/span><br \/>\n\u304a\u8336\u306b\u542b\u307e\u308c\u308b\u300c\u30ab\u30c6\u30ad\u30f3\u300d\u304c\u3001\u767a\u304c\u3093\u3092\u6291\u5236\u3059\u308b\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n\u65e5\u672c\u3001\u4e2d\u56fd\u3001\u30a2\u30e1\u30ea\u30ab\u3068\u69d8\u3005\u306a\u56fd\u3067\u7814\u7a76\u3055\u308c\u3066\u3044\u3066\u3001\u7dd1\u8336\u3092\uff11\u65e5\uff11\u676f\u4ee5\u4e0a\u98f2\u3080\u4eba\u306f\u3001\u304c\u3093\u767a\u751f\u306e\u30ea\u30b9\u30af\u304c\u4f4e\u3044\u3053\u3068\u304c\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n\u305d\u306e\u307b\u304b\u3001<strong>\u6bba\u83cc\u52b9\u679c\u3001LDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306e\u5438\u53ce\u3092\u6291\u3048\u3066\u304f\u308c\u305f\u308a\u3001\u8840\u7cd6\u5024\u306e\u4e0a\u6607\u3092\u7de9\u3084\u304b\u306b\u3057\u3066\u304f\u308c\u305f\u308a\u3068\u3001\u5065\u5eb7\u306b\u6709\u610f\u7fa9\u306a\u50cd\u304d\u304c\u8c4a\u5bcc<\/strong>\u3067\u3059\u3002<br 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src=\"https:\/\/www.cobaring.com\/wp-content\/uploads\/2023\/07\/20230726_143957.gif\" alt=\"\" width=\"388\" height=\"640\"><\/p>\n<p><strong>\u300c\u30d5\u30ed\u30f3\u30c9\u30b7\u30c9A\u300d\u3068\u3044\u3046\u6210\u5206\u306f\u5929\u7136\u306e\u6297\u304c\u3093\u5264<\/strong>\u3068\u3082\u3044\u3048\u308b\u6210\u5206\u3067\u304c\u3093\u306e\u6210\u9577\u3084\u8ee2\u79fb\u307e\u3067\u3082\u9632\u3050\u3053\u3068\u304c\u671f\u5f85\u3055\u308c\u3001\u5927\u6ce8\u76ee\u306e\u6210\u5206\u3067\u3059\u3002<br \/>\n<span style=\"color: coral;\">\u306a\u307e\u3053\u304b\u3089\u62bd\u51fa\u3057\u305f\u30a8\u30ad\u30b9\u3092\u69d8\u3005\u306a\u304c\u3093\u7d30\u80de\u306b\u4e0e\u3048\u305f\u3068\u3053\u308d90%\u8fd1\u304f\u3092\u6d88\u6ec5\u3055\u305b\u305f\u306e\u3067\u3059\u3002<\/span><br \/>\n\u4e73\u304c\u3093\u3067\u306f95%\uff64\u809d\u81d3\u304c\u3093\u3067\u306f95%\u3001\u80ba\u304c\u3093\u3067\u306f85\uff5e88%\u3068\u3044\u3046\u7d50\u679c\u3067\u3057\u305f\u3002<br 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